anger management
Anger Management

Our therapist provide counselling and support to help you recognize and manage your anger through evidence based techniques

Marriage Counselling
Marriage Counselling

Our experienced therapist provides a safe space for couples to explore their concerns and learn effective communication and problem-solving skills

Depression & Anxiety
Depression & Anxiety

Depression is not a sign of weakness or a character flaw, but rather a medical condition that can be effectively treated with therapy, medication, or a combination of both.

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10K+

Happy Clients

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1800hrs

Therapy Session

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Our Services

What We Do?

Discover our diverse, flexible & remote treatment modalities to support your wellbeing

control anger
Anger Management

Learn to control your anger there is no greater master than master of self dont let anger define you

marriages and couples tips
Marriage & Couples

Tips and advise for a successful marriage be happy and enjoy companionship

depression & anxiety
Depression & Anxiety

Conquer your depression and anxiety issues 90% of our worries are all in our heads

stress
Low Self-esteem

Uplift your mood how you view yourself and how others view you

low self esteem
Jelousy & Long Term Issues

We often find ourslves harbouring past fellings and emotions which may explode in a bad way than we intended

conflict resolution
General Issues

General issues affectng you normal livelihood

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Affirmations

Talk positively about yourself you are listening!

Welcome

Get started today with our team of experienced councilors.

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Angie

Counsellor

therapy
John

Counsellor

how to manage stress
Sam

Counsellor

Blog

Blog Posts

Get insight and understanding as you interact with our professionals

anger issues counselling read more
01 Dec, 2022
Anger management tips

Anger is a normal and even healthy emotion. But it’s important to deal with it in a positive way. Uncontrolled anger can take a toll on your health and relationships...

Depression and low self-esteem read more
01 Dec, 2022
Depression, Low Self-Esteem

Anxiety, Depression, Low Self-Esteem, and Anger We are living in a time of crisis where everyone feels like hell is breaking loose...

couples checklist for strong successful relationships read more
01 Dec, 2022
A Couples checklist for a successful marriage

Believe it or not, great marriages/relationships don’t just happen. Couples must put in effort and time to reap and enjoy the benefits of the relationship.